What Coaches Really Look for at Tryouts (It's Not Just a Pretty Swing)

It’s one of the most nerve-wracking days of the year. You walk up to the field and see fifty other players, all with the same goal, all looking the part. The sound of bats cracking fills the air during batting practice. Everyone is trying to put on a show.

You see players with smooth, powerful, "pretty" swings, launching balls into the outfield. You might even be one of them. But then a question creeps in: with so many players looking good in practice, how do you actually stand out?

Here’s the secret from behind the clipboard: coaches aren't just looking for mechanical perfection; they're looking for signs of a high in-game IQ and, most importantly, adaptability.

The "Pretty Swing" Trap

A smooth, powerful swing developed off a tee or against a coach tossing slow, predictable pitches is a great start. It shows you have coordination and a baseline of skill. But every experienced coach has seen hundreds of "cage heroes"—players who look like All-Stars in practice but struggle to hit live pitching in a real game.

Coaches know that a pretty swing in a perfect environment doesn't always translate. They are trained to look for the skills that translate when the pressure is on and the pitches are unpredictable.

The #1 Differentiator: Adaptability at the Plate

This is where you can separate yourself from the pack. Adaptability is a hitter's ability to adjust their timing, mechanics, and approach to handle any pitch a pitcher throws. Knowing how to hit a curveball in theory is one thing; adjusting to it in a live at-bat is another. This is the difference between simply grooving a rhythm and developing true, game-ready timing.

A player who fouls off three tough pitches before hitting a line drive shows more to a coach than the player who hits one home run on a perfect pitch but strikes out the rest of the time.

So how do you train this elite skill that will impress a baseball coach? You must practice against unpredictability. Using a tool like the JZ Sports MC3 balls with a pitching machine is the key. They force you to react to random fastballs, curveballs, and sliders, building the exact reactive skills that make you look poised, confident, and mature at a tryout.

A Quick Note for Pitchers & Catchers

While hitting often gets the spotlight, coaches are scrutinizing every position.

  • For Pitchers: Coaches look for command first, then velocity. Can you consistently throw strikes? How do you react after giving up a hard-hit ball? They're looking for a competitor with repeatable mechanics, not just a thrower.

  • For Catchers: Energy is everything. Are you vocal? Are you a leader? Beyond that, coaches watch your receiving. Are your hands soft? And most importantly, do you block? The skills we covered in our guide to catcher training are exactly what coaches are looking for.

Beyond the Bat: Other Intangibles Coaches Notice

A tryout isn't just about your five-tool potential. It's an audition for a teammate. The chart below shows what separates the average player from the one a coach simply has to have on their team.

Trait

What the Average Player Shows

What the Standout Player Shows

Hitting

A pretty swing on perfect pitches.

An adaptable swing that handles different speeds/locations.

Hustle

Runs hard when the play matters.

Sprints everywhere, all the time, no matter what.

Body Language

Head down after a mistake.

Confident and focused on the next play.

Coachability

Hears the advice.

Listens, makes eye contact, and applies the advice.


This ability to stay positive and focused after a mistake is a sign of mental toughness in sports. As the experts at the Positive Coaching Alliance often note, an athlete's reaction to adversity is a true measure of their character and potential.

Your Tryout Game Plan

Stop worrying about looking perfect and start focusing on what to do at a baseball tryout to look like a ballplayer.

  1. Before the Tryout: Train for adaptability. Spend less time trying to perfect your swing and more time challenging your recognition skills against varied pitches using tools like the MC3 balls.

  2. During the Tryout: Focus on your approach. Show the coaches you can compete, battle with two strikes, and hit the ball where it's pitched.

  3. Between Reps: Be the player who is always hustling, listening, and picking up their teammates.

Frequently Asked Questions

Q: What's the very first thing coaches notice at a tryout?
A: Before you even touch a ball, coaches notice your appearance and hustle. Are you in a clean uniform? Are you one of the first players on the field stretching? Do you sprint everywhere? A professional attitude and visible effort make a powerful first impression.
Q: Is it better to hit for power or contact at a tryout?
A: It's best to show a coach you can do what the situation demands. In batting practice, showing you can consistently hit hard line drives is more impressive than hitting one home run and five pop-ups. Coaches value a player who has a clear approach over someone just swinging for the fences.
Q: What is the biggest mistake a player can make at a tryout?
A: The biggest mistake is showing poor body language. Hanging your head after a strikeout, throwing your helmet, or jogging on and off the field tells a coach you might be difficult to coach and aren't a great teammate.
Q: How can I calm my nerves before and during a tryout?
A: Focus on what you can control: your preparation, your effort, and your attitude. Arrive early, have a consistent warm-up routine, and take deep breaths. Remember that you've prepared for this moment. Trust your training.
Q: Does my equipment (bat, glove, etc.) matter to the coaches?
A: Coaches won't select you based on the brand of your gear. However, they will notice if your equipment is cared for and appropriate for your level of play. A clean, well-maintained glove and a bat that is the proper size show that you are serious and prepared.

Be the Player They Can't Cut

A pretty swing might get you a longer look from a coach, but a smart, adaptable, and competitive approach is what gets you a spot on the roster. Show them you're not just a practice player; you're a ballplayer.

Prepare for your next tryout with the tools that build game-ready skills.Shop JZ Sports today.

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About the author
Jazmine Zamora

Jazmine Zamora

Founder, JZ Sports

A natural problem-solver with a passion for sports, she embodies the spirit of a modern entrepreneur.

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