Resources

What is "Bat Drag"? The #1 Mechanics Killer for Youth Hitters (And How to Fix It)
What is "Bat Drag"? The #1 Mechanics Killer for Youth Hitters (And How to Fix It)
You’ve likely heard the term mumbled by a hitting coach or another parent: "He's dragging the bat." It sounds bad, but what does it actually mean? Bat Drag is the... Read more...
Is Travel Ball Worth It? 3 Signs Your Player is Actually Developing (Or Just Playing Games)
Is Travel Ball Worth It? 3 Signs Your Player is Actually Developing (Or Just Playing Games)
It’s the question every parent asks themselves quietly on the drive home from a tournament weekend, after watching their child sit on the bench or strike out three times. “Is... Read more...
No Cage? No Problem. 5 Elite Hitting Drills You Can Do in a Garage
No Cage? No Problem. 5 Elite Hitting Drills You Can Do in a Garage
It’s raining. The local batting cages are booked solid. The field is a mud pit. For 90% of players, this means a "day off." For the elite 10%, this is... Read more...
5 Essentials Every Travel Ball Coach Needs in Their Bucket This Season
5 Essentials Every Travel Ball Coach Needs in Their Bucket This Season
The season is grinding closer. You’ve got your roster, your schedule, and your field permits. Now comes the logistics. As a travel ball coach, your "bucket" isn't just a container... Read more...
Practice Ball vs. Game Ball: Why You Should Never Hit Your Game Balls in the Cage
Practice Ball vs. Game Ball: Why You Should Never Hit Your Game Balls in the Cage
It’s a Saturday morning practice. You grab your bucket of balls—the same nice, leather ones you use for fielding and bullpen sessions—and you dump them into the pitching machine feeder.... Read more...
The 45-Minute "Perfect Practice" Plan: How to Structure an Efficient Team Hitting Session
The 45-Minute "Perfect Practice" Plan: How to Structure an Efficient Team Hitting Session
It's the part of practice every coach dreads. You have 15 players, two hours, and one or two cages. What's the result? Chaos. Two players are hitting, one is feeding... Read more...
The Complete Outfielder's Guide: How to Train Reads, Jumps, and Throws
The Complete Outfielder's Guide: How to Train Reads, Jumps, and Throws
A bad jump. A hesitant first step. An outfielder takes one step in, only to see the ball tailing over their head for a triple. Or just as bad: a... Read more...
The "Pop-Time Killer": 3 Drills to Shave Seconds off Your Throw to Second
The "Pop-Time Killer": 3 Drills to Shave Seconds off Your Throw to Second
In the world of catching, 2.0 seconds is the line in the sand. A sub-2.0 pop time is elite; it's a "cannon." It's the single metric that gets catchers noticed... Read more...
The Fastpitch Killer: A Softball Hitter's Guide to Staying Back on the Changeup
The Fastpitch Killer: A Softball Hitter's Guide to Staying Back on the Changeup
It’s the most maddening pitch in fastpitch softball. You see the pitcher's arm come through with fastball speed. You load up, start your swing, shift your weight forward to attack...... Read more...
For Facility Owners: 3 Ways the MC3 Drives New Revenue (And Pays for Itself)
For Facility Owners: 3 Ways the MC3 Drives New Revenue (And Pays for Itself)
Running a batting cage or training facility is a tough business. Competition is fierce, overhead is high, and at the end of the day, your core product—the cage rental—is a... Read more...
Visual Training Balls: Why Hitters Are Ditching Standard White Baseballs
Visual Training Balls: Why Hitters Are Ditching Standard White Baseballs
For over a century, the standard for batting practice was simple: a pearl-white ball with red seams. But in the modern era of high-velocity pitching and advanced analytics, coaches have... Read more...
How to Hit Faster Pitching (Hint: It's Not About Swinging Harder)
How to Hit Faster Pitching (Hint: It's Not About Swinging Harder)
It’s the moment every hitter dreads: stepping into the box against a pitcher who throws pure gas. The ball seems to appear out of nowhere, and before you can even... Read more...